loss

there is nothing worse thenwhen someone you love is hurting and you are powerless to take their pain away when the sun stays hidden behind the cloudsand the whole world lies in darknesswhen life is just painfully cruel and unfairand well meaning words fall shortat those timesall I can do…

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Affirmly

Affirmly

Affirmly is the positive affirmations app that I have created in conjunction with Papyrus Labs."I use affirmations a great deal, both in my coaching with clients as well as in my personal life. They are an amazing tool for self-development!"Affirmly is based on the idea that we can…

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Showing Up

Showing Up

“Hope begins in the dark, the stubborn hope that if you just show upand try to do the right thing, the dawn will come.” - Anne LamottSometimes the hardest thing for us to do is just show up for our life.One can read all the self-help books and attend…

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