Vegetables

Healthy and tasty, Even the fussiest eater will enjoy these veggie dishes.

Aug 26, 2020

Healthy Bean Salad

Healthy Bean Salad

This is a simple, quick and really healthy salad, that accompanies grilled fish or lamb kebabs or koftas really well. INGREDIENTS A quarter of a packet of mixed salad leaves or baby spinach

Aug 19, 2020

Lora Lei Salad

Lora Lei Salad

This tasty and healthy cabbage and noodle salad is always a success when entertaining. The original recipe was given to me by my mom’s cousin, who invented it while sailing around the

Aug 9, 2020

Roast Curried Cauliflower

Roast Curried Cauliflower

I love Cauliflower! It is such a versatile vegetable and lends itself to so many dishes. This curried version goes well alongside a chicken or fish dish or as a stand alone healthy

Jul 15, 2020

Butternut Soup

Butternut Soup

I love Butternut and there are so many Butternut soup recipes around. As a traditional South African starter, it is often made with an orange flavour and recently I have found a few

Jul 9, 2020

Leftovers Muffins

Leftovers Muffins

These Butternut and Spinach muffins are made from leftover veg from the night before. I often make schnitzels or chicken breasts for my family and serve it alongside creamed spinach and roast butternut.

May 27, 2020

My Falafel

My Falafel

I love Greek and Middle Eastern food and have always enjoyed eating Falafel, the vegetarian dish of chickpea balls that originates from the Middle East. My biggest gripe when eating falafel is that

May 13, 2020

Spicy Mexican Soup

Spicy Mexican Soup

When it is cold and rainy, there is nothing better then making a pot of warm, nurturing, spicy soup. Take inspiration from Mexico and get your protein from the beans while allowing the

May 6, 2020

Butternut Curry

Butternut Curry

BUTTERNUT AND CHICKPEA CURRY (With Rotis) I love this easy vegetarian curry as the colours and flavours are warm and nurturing. I served mine in home made Rotis but you could also serve

Apr 29, 2020

Pesto Pizza

Pesto Pizza

PIZZA WITH BABY TOMATOES AND BASIL PESTO This is a wonderfully simple and light, yet tasty pizza that your whole family can enjoy. Perfect for casual weekends or Meatless Mondays. Make sure you

Apr 19, 2020

Root Veg Gratin

Root Veg Gratin

This spinach and root vegetable gratin is so wholesome and tasty. When you mention turnips or parsnips, most people think about Christmas lunch, but these less common root vegetables can be enjoyed anytime

Apr 15, 2020

Brussels Sprout Chips

Brussels Sprout Chips

If you are anything like me, you may find yourself feeling a bit snackish on a weekend afternoon, but don’t necessarily want to eat something that is unhealthy like regular crisps/chips.

Apr 11, 2020

Red Lentil Soup

Red Lentil Soup

Originally created by my mother, this is one of my most popular soups and it is just perfect for cold wintery days or when you are in the mood for something hearty, comfortuing